New episodes every 2nd and 4th Mondays of each month.

Episode 20: Pause

About ‘Conversations with Thomas’

I’m Thomas Kevin Dolan, my married and Hawaiian name is Thomas Kevin Kekoa Dolan-Ma, author of Little Fag – A Journey of Self Discovery and HealingI’m also a credentialed/accredited Master and Life Design Coach, and a professional Keynote Speaker.

My podcast advocates for living a life fueled by intuitive, and intellectual insight. It’s perspective, at times, can be awkwardly brilliant.

Each episode brings a wealth of valuable advice inspiring growth, and expansion. It explores conversations most humans are afraid to touch.

You’ll learn to live lighter and braver, more free, and less alone. You’ll explore you, and learn new ways to create and embody the world you want.

These conversations will reveal the deeply human part of who you are, so that you can live, love, be in relationship, and walk within your life braver having connected to what I call your HeartMind.

On Conversations with Thomas, my intention is to bring my bravest, most authentic voice as I lean into exploring what challenges me. I’ll trust you’ll find yourself here, you’ll relate to circumstances, through conversation, that could spark a revitalization of your truest self.

I’ll bring conversation to you and I will invite you, from time to time, to bring your voice to me. I’m trusting we can help support each other in living a little bit lighter and braver, more free and less alone.

Follow the podcast on Apple, Spotify or wherever you listen to podcasts so you never miss an episode.

If you have questions or topic suggestions, please send them to: ConversationsWT@gmail.com - thank you.


Love this new podcast!
☆☆☆☆☆
I’m really loving your new podcast! Definitely helping me to add things to think about and add to my toolkit as great takeaways! Thank-you for putting your wisdom out through podcasting!
— Tiktak2001 via Apple Podcasts ·Canada ·03/18/2024
Listened with ease
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I really enjoyed this topic. Conversation and connection enriches our lives so much, and what a reminder to practice mindfulness in our conversation so we can foster deeper connections, improve communication, and cultivate a deeper sense of understanding and empathy in our interactions with those around us. A conversation about the importance of conversation what a wonderful and playful way to begin this podcast series. I look forward to more episodes.
— Sarah W83 via Apple Podcasts ·United States of America ·03/11/2024
Great tips for conversations
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What a perfect topic for your inaugural podcast. I am a bit of an introvert and often physically flee to avoid conversations! I picked up some great tips and reminders that will help me stick around, not avoid the small talk, but move beyond it to be a better listener and to build deeper relationships. Looking forward to hearing your conversations with guests, too.
— Really Rhonda via Apple Podcasts ·Canada ·03/11/2024
A true healer
☆☆☆☆☆
Thomas embodies what it really means to dig in and do the work, have the conversations with ourselves (and others) that we may not want to have, and learn to truly let our light shine
— bundan via Apple Podcasts ·Canada ·03/11/2024

Episode 19: Are You Arguing With Reality?

Episode 18 - Challenge: Make It Interesting

Episode 17: Storyworthy Moments

Episode 16 - Solitude: Not A Synonym For Loneliness

Episode 15: Don’t Edit Out the Messiness

Episode 14: Rituals Richness

Episode 13: More Life with Intention

Episode 12: Let Go Lightly

Episode 11: Your Centre Is Calling

Episode 10: Growth. Is. Not. Linear.

Episode 9: Disconnect to Reconnect

Episode 8: Dialing Into Our Inner Child's Voice

Episode 7: To Do, or To Done, That Is the Question

Episode 6: Gratitude and How I Fell Off the Wagon

Episode 5: The Power of Self Trust

Episode 4: Life Is a Mirror

Episode 3: Growing Glimmers

Episode 2: Resilience

Episode 1: The Flight from Conversations